Important
The CRESTA Fatigue clinic is now closed.
These resources are available to anyone who requires them.
Documents
Activity rest and sleep diary Applying the 4 P's worksheet Wheel of life and goal setting work sheet Chronic fatigue – Managing your energy Chronic fatigue – ExercisesOccupational Therapy Resources
2. Managing activity and energy an intro to strategies with voiceover
3. Using an activity diary with voiceover
4. Finding your baseline with voiceover
8. Setting goals with voiceover
9. Grading activity with voiceover
10. Managing setbacks with voiceover
11. Patterns of activity with voiceover
Physio resources
CRESTA Chronic Fatigue Clinic – Information for patients with PoTS
CRESTA Fatigue Clinic – Managing your fatigue
CRESTA Fatigue Clinic – Exercising progressing from floor to standing
CRESTA Chronic Fatigue Clinic – exercises in sitting
