Our Mental Health Matters strategy provides us with the framework to consider your physical and mental health needs so that you are cared for in a holistic manner.
We are introducing care plans relating to mental health needs as part of our care planning process.
We can provide you with information and signposting for mental health support whilst you are being cared for at the Trust.
Information to support you
You can find helpful resources about mental health conditions, either to enhance your own understanding or to support a relative, friend or carer.
Cumbria, Northumberland, Tyne and Wear (CNTW) Trust have a resource library of patient information and a series of self-help guides which cover the following topics.
Topics covered
- Abuse
- Alcohol and you
- Anxiety
- Bereavement
- Depression and low mood
- Depression and low mood: a guide for partners
- Domestic abuse
- Eating disorders
- Food for thought
- Health anxiety
- Hearing voices and disturbing beliefs
- Managing anger
- Obsessions and compulsions
- Panic
- Post-traumatic stress
- Postnatal depression
- Prisoner – anxiety
- Prisoner – depression and low mood
- Prisoner – post traumatic stress
- Self-harm
- Sleeping problems
- Social anxiety
- Stress
Support for suicidal thoughts or self-harm
Crisis mental health support
There is now a simpler way for people to find the right support in a mental health crisis.
If you, or someone you know, is experiencing a mental health crisis, you can now call NHS 111 and select option 2 for urgent mental health support.
NHS 111 is available 24/7.
If you are deaf or have hearing loss please use NHS 111 – SignVideo or use the 18001 111 Relay UK app.
There is a text number for people who are Deaf and/or have communication difficulties: 07919 228 548
Further information and support
Every Mind Matters (NHS)
Having good mental health helps us relax more, achieve more and enjoy our lives more. Every Mind Matters have expert advice and practical tips to help you look after your mental health and wellbeing.
Every Mind MattersMental health and wellbeing (NHS)
If you’re feeling stressed, anxious or depressed, or just want to feel happier, the NHS are here to help. The NHS Mental health and wellbeing page provide a wide range of information about stress, anxiety and depression.
Mental health and wellbeing – NHSSamaritans
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person.
National Suicide Prevention Helpline UK
Helpline offering a supportive listening service to anyone with thoughts of suicide.
Open from 6pm to midnight every day.
Rethink Mental Illness
Support and information for anyone affected by mental health problems, including local support groups.
Sane
Offers emotional support and information for anyone affected by mental health problems, including a helpline.
